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No se queme Cinco o más broncea, dobla su riesgo de desarrollar el cáncer de la piel. Evite las camas que broncean y que broncean del sol La luz UV de las camas que broncean y del sol … read more

Sunburn can be painful, leaving your skin feeling hot and sensitive to the slightest touch. Taking over-the-counter painkillers and using a fan to keep your skin cool will help to reduce inflammati … read more

You have probably heard the advice "use sunscreen" and "don't smoke" a hundred times, but even if you take perfect care of your skin and health, your skin is still going to continue to age. Here are … read more

The financial hardships that come with the holiday season affect millions and millions of American families each year. Many families wonder how they are going to make it through the holidays financ … read more

Coconut water is a natural liquid extracted from the middle of young coconuts. Research has found this nutrient-rich liquid can provide several impressive health benefits, particularly when used reg … read more

Dehydration can affect your performance and lead to serious health problems, so it's important to stay hydrated when you're running, as you will lose extra fluids through sweating and increased resp … read more