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Fun In The Sun - How To Stay Safe And Healthy

Posted by ecostinger on 17th Jun 2016

The sun's UV rays reflect off a variety of different surfaces; even off things such as cement and snow. The sun's UV rays are prevalent even when it is cloudy outside. Keeping these factors in mind, o … read more

What Are The Health Benefits Of Green Tea?

Posted by ecostinger on 9th Mar 2016

Now esteemed as a popular beverage, tea in ancient India and China was mainly used as medicine to heal the body. Records show that the Han Dynasty in 2nd Century B.C used tea plant for reducing pain a … read more

Top Tips And Advise On Swimming In Cold Waters!

Posted by ecostinger on 9th Mar 2016

Despite cold water swimming being challenging to most people especially those who are not well acquainted with the activity, it comes with distinct advantages. In most cases, it takes place during win … read more

Why Caring for your Skin is so Important?

Posted by ecostinger on 17th Jan 2016

The skin is not only the largest organ that you have but also the key to a good first impression. To keep our bodies looking attractive, healthy, and youthful it is very important to take good care of … read more