Despite cold water swimming being challenging to most people especially those who are not well acquainted with the activity, it comes with distinct advantages. In most cases, it takes place during win…
It is very rare to find a natural foodstuff that comprises of almost all nutrients that are vital for healthy human growth. Perhaps this is the reason why so much nutritional importance has been attac…
Now esteemed as a popular beverage, tea in ancient India and China was mainly used as medicine to heal the body. Records show that the Han Dynasty in 2nd Century B.C used tea plant for reducing pain a…
Every individual has a unique way of keeping his or her body and skin healthy. However, diet and nutrition are some of the most important factors for having a healthy body and a glowing skin.This arti…
Skin, especially the face is affected by external environment constantly and other intrinsic factors such as the health of an individual and his/her lifestyle. The damage of the skin is evident as cha…
Sun protection swimwear is the type of swimwear that is designed specifically to protect your skin from the harmful Ultraviolet radiation from the sun. If exposed, the suns UV radiation can cause canc…
The skin is not only the largest organ that you have but also the key to a good first impression. To keep our bodies looking attractive, healthy, and youthful it is very important to take good care of…
If you are a carer, you obviously spend most of your time focusing on other people. It even feels unnatural to think about your needs. However, it is important for you to also look after your body car…
Fact remains that skin protection is among the most talked about topics when it comes to human health. In fact, research and discussion surrounding this issue has been rising in the last decade as peo…
