The Sun And Vitamin D

Posted by ecostinger on 24th Sep 2014

Vitamin D is not like any other vitamin, it is a substance that the body converts into a hormone and your body can generate it from sunlight. Vitamin D keeps your blood pressure low, reduce inflammation, helps the immune system to improve and its a beneficial for keeping your heart healthy. Some studies shows that it fights off cancer as well. The common use of vitamin D is for bon …
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UV Index

Posted by ecostinger on 14th Aug 2014

Find today’s UV index for your City/Town (USA) Recommendations for protection when the day’s predicted UV index is at various values are: UV Index Description Media Graphic Color Recommended Protection 0–2 No danger to the average person Green No Protection Required Wear s …
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