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In present times, water sports are not restricted to just swimming as other water sports like diving snorkelling, water polo, diving, water aerobics and many others have emerged as its adventurous alt … read more

Vitamin K is named after the German word for blood clotting “ koagulation”.Vitamin K makes a variety of unique contributions to our health. It is a group of fat soluble vitamins known as “qu … read more

Wearing traditional swimsuits may not provide you with protection from the sun UVA and UVB radiation; For best sun protection cover, fabric should provide excellent uv protection and blocks … read more

Wearing normal swimwear may not protect you from the sun UV radiation when on the beach; It is very important to make sure the type of swimwear you use have been tested and verified to offer … read more

For many of us, spending the day in the sun is an everyday occurrence. Wearing sun protection clothing is a wise choice to protect our skin when you are outdoors. It’s also a good idea to us … read more