Posted by ecostinger on 17th Jun 2016

Summer sports are fun activities that many people enjoy. Summertime brings up many outdoor activities like athletics, swimming, among others. These activities are essential for the overall body development. Every part of the body has a role to play during activities it is, therefore, advisable to be cautious so as to avoid diseases brought about by excess heat. There is a need to take precaution d …
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Swimming Safety And Survival Tips

Posted by ecostinger on 14th Feb 2016

Swimming is among life's greatest pleasures. Not only does it offer physical and health benefits, it is something you can enjoy with the whole family or friends. But like many things in life, it does come with risk.Drowning — according to research done by the Center for Disease Control and Prevention — is the 2nd leading cause of unintentional-injury death for children aged between 1 to 14 years, …
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