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Oceans Around the World - Arctic Ocean

Posted by ecostinger on 15th Dec 2014

Arctic Ocean is the smallest ocean which is located around the North Pole across the Arctic circle, it lies between Europe, Asia and North America and most of its waters are north of the Arctic … read more

Vitamin C

Posted by ecostinger on 16th Nov 2014

Vitamin C is an essential nutrient for humans. It is a water-soluble vitamin that is necessary for normal growth and development. Vitamin C is needed for the growth and repair of tissues in all … read more

Vitamin K

Posted by ecostinger on 14th Nov 2014

Vitamin K is named after the German word for blood clotting “ koagulation”.Vitamin K makes a variety of unique contributions to our health. It is a group of fat soluble vitamins known as “qu … read more

Vitamin E

Posted by ecostinger on 10th Nov 2014

Vitamin E is a fat-soluble nutrient found in many foods. It acts in the body as an antioxidant and helps to protect cells from the damage caused by free radicals. Free radicals are compounds for … read more

What is Yoga?

Posted by ecostinger on 23rd Oct 2014

YOGA is a Hindu spiritual and ascetic discipline, which includes breath control, simple meditation, and it is widely practiced for health and relaxation.Yoga is an ancient art based on develo … read more