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Swimming is one of the most activity all people enjoy but it might be a dangerous activity so it is important to prevent any risk and be aware of swimming conditions. To be safe on the beach start with checking the weather, wind speed, water temperature and especially the waves heights and currents. There are three levels of swimming hazard risk levels : Low, moderate and high. - A L …

Some of wannabe surfers don't need to exercise. They are naturally buff. For most, regular routines are a near necessity. Here are a few that will help you build the strength, balance and stamina you'll need out on the waves. Upper body strength is a key element to controlled surfing. Uncontrolled surfing is called 'falling'. One good way to build it is cheap and effective: pu …

Learning to surf is one of the greatest thrills a newbie can experience. Fortunately, the basics are pretty simple. A little guidance and a lot of practice will put you right where you want to be: crouched on the board catching a wave. First, before you can run you have to crawl. The same is true of surfing. Paddling is a must, and while not hard (mentally, though it is physic …

EcoStinger UV protection swim wear can be used in warm and lukewarm waters for all type of swimming activities, including snorkeling, sailing, surfing, boating, and other water sports. Products are also suitable for outdoor activities such as cycling, beach volleyball, and all outdoor sports where sun protection is needed. Fabric is light weight and durable, made originally for extreme s …