Which Sunscreen to Use and Which to Avoid?
Posted by ecostinger on 27th Oct 2014
As widely known, the
sun is necessary for nature, humans and all living objects. Every living thing on
earth needs sunlight to live. Balancing between enjoying the sun, staying safe and protecting our skin is essential for a healthy body. Governments all over the world issue warnings and alerts advising about the danger of the sun and exposure to UV radiation which may cause skin cancer, al
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What is Yoga?
Posted by ecostinger on 23rd Oct 2014
YOGA is a Hindu spiritual and ascetic discipline, which
includes breath control, simple meditation, and it is widely practiced for
health and relaxation.Yoga is an
ancient art based on developing the mind and spirit. Regular practice of yoga will lead you to a sense of
peace and well-being as it can makes the body strong and flexible, it also
improves the functioning of the respiratory,
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Sunscreen how and when to apply
Posted by ecostinger on 22nd Oct 2014
Many recognizes the importance of sunscreen and how it protect the skin from the sun's ultra-violet radiation.
Anyone over six months old can wear sunscreen which must contain sunscreen protection factor (SPF)
minimum 15 for adults and minimum 30 for kids. It is important to apply sunscreen 30
minutes before being exposed to the sun to give time to penetrate the skin and must re
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What Are The Health Risks Associated With Wearing Tight Clothing?
Posted by ecostinger on 15th Oct 2014
Most people
especially women like to wear tight clothes to look better, slim, younger, and stunning… but what are its effects on the body health?
The disadvantages of wearing tight clothes are
much more than its advantages. Wearing tight garments all day will damage our
skin during the days because the skin
will not breathe well and this may lead to skin infections like yeast
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