List of the Best Foods & Supplements to Protect Our Skin from The Sun

Posted by ecostinger on 5th Nov 2014

Sunscreens and sun clothing protect our skin from the sun heat and uv radiation. However some food can also provide protection from the sun. Sunscreens can be dangerous if they are misused or contain the wrong ingredients, its always advisable to check the EWG database before buying the right sunscreen. Using alternative natural ways to protect the skin such as wearing hats and shirt …
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