Vitamin E
Posted by ecostinger on 10th Nov 2014
Vitamin E is a fat-soluble nutrient found in many foods. It acts in the body as an antioxidant and helps to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. Free radicals can harm cells, tissue and organ so having normal storage of vitamin E helps us against free radical damage as it is a powerful
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How to prepare and get fit for summer time and holiday?
Posted by ecostinger on 8th Oct 2014
Learning to eat
healthy will help maintain the right weight and fit body. Calories are the body's
main energy source so understanding about calories and nutrients such as vitamins,
minerals, and fatty acids help regulate various specific
systems and keep the body's natural chemicals in balance. Calories and nutrients are both needed to be
well balanced and remain healthy.
Having mo
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What Is The Difference Between Stinger Suit, Dive Skin, Wetsuit, Drysuit and Dive Suit?
Posted by ecostinger on 19th Aug 2014
The Difference Between These Suits Can Be Summarized Into two Categories:
1.
Stinger Suits and Dive Skins: suitable for warm and lukewarm water temperature starting from around 20°C (70°F) to 30°C (86°F) and above;
2.
Wetsuits, Dive Suits and Drysuits: suitable for cool and cold water temperature between around -2 to 25°C or 28 to 77°F depending on thickness and material used.
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Choosing Sun Protection Swimwear
Posted by ecostinger on 15th Aug 2014
There are so many styles of sun protection swimwear on the market that
it doesn’t matter what your size or shape, you will find a swimsuit to
flatter you.
Whether you are looking for swimwear to lounge around the pool or beach,
or you are looking for swimwear that will go the distance in the water
without bagging or stretching, it’s available with sun protection built
in. Bes
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