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Sun Protection Clothing To Protect You

Posted by ecostinger on 15th Aug 2014

For many of us, spending the day in the sun is an everyday occurrence. Wearing sun protection clothing is a wise choice to protect our skin when you are outdoors. It’s also a good idea to use sunscreen on areas of the skin that are exposed, to prevent against exposure to harmful rays. Look for a non-greasy formula that won’t drip and offers the correct SPF for your skin and ex …
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Choosing Sun Protection Swimwear

Posted by ecostinger on 15th Aug 2014

There are so many styles of sun protection swimwear on the market that it doesn’t matter what your size or shape, you will find a swimsuit to flatter you. Whether you are looking for swimwear to lounge around the pool or beach, or you are looking for swimwear that will go the distance in the water without bagging or stretching, it’s available with sun protection built in. Bes …
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Surfing Tips And Exercises For Wannabe Surfers

Posted by ecostinger on 15th Aug 2014

Some of wannabe surfers don't need to exercise. They are naturally buff. For most, regular routines are a near necessity. Here are a few that will help you build the strength, balance and stamina you'll need out on the waves. Upper body strength is a key element to controlled surfing. Uncontrolled surfing is called 'falling'. One good way to build it is cheap and effective: pu …
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Surfing Learning To Surf

Posted by ecostinger on 15th Aug 2014

Learning to surf is one of the greatest thrills a newbie can experience. Fortunately, the basics are pretty simple. A little guidance and a lot of practice will put you right where you want to be: crouched on the board catching a wave. First, before you can run you have to crawl. The same is true of surfing. Paddling is a must, and while not hard (mentally, though it is physic …
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